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Category: Vegan Keto

Vegan Curry Chicken With Cauliflower Rice
Dairy Free Dinner/Lunch Vegan Keto Vegetarian

Vegan Curry Chicken With Cauliflower Rice

KetolibraryJuly 12, 2018July 12, 2018

In this Vegan Curry Chicken Recipe I used soy-based protein instead of chicken. This keto recipe is meat-free, sugar free, dairy free, gluten free and low carb. I served my chicken curry together with a low carb option to rice – cauliflower rice!

Asian Bowl With Tofu
Dairy Free Dinner/Lunch Popular Vegan Keto Vegetarian

Asian Bowl With Tofu

KetolibraryJuly 9, 2018November 9, 2019

This Asian Bowl with Tofu and Noodles is perfect for a keto diet since I used shirataki noodles. I love this vegan dish which is both quick and easy to make. I served my Asian bowl with Tofu with a really good tahini sauce.

Coconut Ice Cream
Dairy Free Desserts Vegan Keto

Coconut Ice Cream

KetolibraryJuly 8, 2018July 12, 2018

This Coconut Ice Cream recipe is sugar free, dairy free and low carb! Suitable for keto, vegan and paleo. You can switch the raspberries to other berries if you’d like another flavor for your ice cream.

Vegan Bulletproof Coffee
Breakfast Dairy Free Vegan Keto

Vegan Bulletproof Coffee

KetolibraryJune 21, 2018July 12, 2018

Bulletproof coffee would normally contain ingredients like have butter and possibly egg. But it’s really not necessary. In this recipe you’ll find a vegan option to bulletproof coffee – using only coconut oil!

Vegan Taco Bowl
Dairy Free Dinner/Lunch Vegan Keto Vegetarian

Vegan Taco Bowl

KetolibraryJune 19, 2018July 12, 2018

I love tacos! And the best part is that it’s really easy to adapt to the vegan and keto lifestyle. To make a Vegan Taco Bowl, all you need is to toss in your favorite vegetables in a bowl and add soy protein, salsa and soy based yoghurt sauce. Spicy and delicious! Find the full recipe here.

Plant-Based Chocolate Smoothie
Breakfast Dairy Free Vegan Keto

Plant-Based Chocolate Smoothie

KetolibraryJune 19, 2018July 12, 2018

This Plant-Based Chocolate Smoothie is made with soy yoghurt, almond milk and sugar free chocolate. One serving only contains 3 net carbs, which makes it a great alternative for Vegan Keto. You can adjust the sweetness level by adding more or less stevia sweetener. Give it a try and let me know what you think!

Vegan Meatballs With Creamy Coconut Sauce
Dairy Free Dinner/Lunch Vegan Keto Vegetarian

Vegan Meatballs With Creamy Coconut Sauce

KetolibraryJune 14, 2018July 12, 2018

These Vegan Meatballs are keto friendly since they are very low in carbs. I made the sauce using a creamy coconut milk and added fresh herbs. Serve with red cabbage and mushrooms or any vegetables of your liking. It’s simple to enjoy keto with this vegan dish!

Avocado And Raspberry Smoothie
Breakfast Dairy Free Vegan Keto

Avocado And Raspberry Smoothie

KetolibraryJune 12, 2018July 12, 2018

Avocado and raspberry smoothie with coconut milk is a perfect keto breakfast for a vegan diet. Using this recipe one portion will give you a total of 6g net carbs and 45g fat.

Vegan keto smoothie (3 ingredients only)
Breakfast Dairy Free Vegan Keto

Vegan keto smoothie (3 ingredients only)

KetolibraryMay 12, 2018July 12, 2018

This is a simple recipe for a vegan keto smoothie with just three ingredients! You can change the berries to any of your liking but in this recipe I used blueberries. Give it a try!

Vegan Curry Noodles with Shirataki Noodles
Dairy Free Vegan Keto Vegetarian

Vegan Curry Noodles with Shirataki Noodles

KetolibraryApril 23, 2018July 12, 2018

This Vegan Curry Noodle recipe is super easy to make! It’s also a perfect dish for lunch boxes. As a low carb option for noodles I used shirataki noodles, which is made from the konjac yam. Give them a try!

Dairy free vegetable smoothie
Breakfast Dairy Free Vegan Keto

Dairy free vegetable smoothie

KetolibraryMarch 28, 2018July 12, 2018

You can make a smoothie out of anything, even vegetables. In this vegan smoothie recipe I used broccoli, lettuce, arugula and cucumber. Healthy, full of vitamins and I have to admit it looks really pretty! Give it a try and let me know what you think.

Dairy free tomato soup
Dairy Free Soups Vegan Keto Vegetarian

Dairy free tomato soup

KetolibraryMarch 12, 2018September 26, 2018

You have to give this Dairy Free Tomato Soup recipe a try! It’s very easy to make and the recipe only contains ingredients most people have at home at all times. Serve your soup with coconut milk and some extra fresh thyme. Yum!

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