One of the most common questions I get is if I have a meal plan. So, here it is – my keto meal plan! This list will give you suggestions for one week of vegetarian keto and includes keto breakfasts, lunches and dinners.
Are you having a hard time figuring out side dishes for your meals? Do you have no idea of what you can use as a substitute for potatoes, pasta and rice since you started your keto diet? There is a lot of options, and in this article I list some of my favorite keto substitutes.
Are you new to the keto diet? Do you need inspiration? In this Keto Diet Beginner’s Guide I have compiled a Grocery List for Vegetarian Keto. Click here, read it, print it and bring to your local grocery store. Best of luck on your new journey!