Sugar free mug cake

Sugar free mug cake

If you feel like having something sweet quickly, this is the recipe for you! This sugar free mug cakes only takes 2 minutes to prepare and 1 minute to cook. And it’s delicious! Plus, it only contains 2 net carbs. Ingredients and instructions can be found here. Give it a try!

 

If you feel like having something sweet quickly, this is the recipe for you! This sugar free mug cakes only takes 2 minutes to prepare and 1 minute to cook. And it's delicious! Plus, it only contains 2 net carbs. Ingredients and instructions can be found here. Give it a try!
Course Dessert
Keyword Chocolate, Gluten Free, Keto, Low Carb, Mug Cake, Recipe, Sugar free
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2 servings
Calories 405kcal

Ingredients

  • 3 tbsp cocoa solids
  • 2 tbsp dark chocolate 85% cacao chopped
  • 3 1/2 tbsp almond flour
  • 3 tsp stevia sweetener
  • 3 tbsp coconut oil
  • 2 tbsp fresh cream
  • 1 egg
  • 1/2 tsp vanilla powder

Instructions

  • Mix all dry ingredients in a bowl.
  • Heat the coconut oil in the microwave until melted (about 15 seconds).
  • Mix all ingredients and pour into two mugs.
  • Cook in microwave until cake is done in the middle, about 50-60 seconds.
  • Serve with whipped cream.

Nutrition Facts (per serving)

Net carbs: 2 g
Fat: 40 g
Protein: 9 g 
Fiber: 4 g 

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