Hot chocolate

Hot Chocolate - Sugar Free - Keto Breakfast Recipe - Ketolibrary.com

Hot chocolate is easy to make and is a perfect keto breakfast. You only need a few extra minutes of time during your morning.. Since it is sugar free the recipe does not contain much carbs. The high amount of fat will make sure that you stay full for several hours. Give it a try!

 

Hot chocolate is easy to make and is a perfect keto breakfast. You only need a few extra minutes of time during your morning.. Since it is sugar free the recipe does not contain much carbs. The high amount of fat will make sure that you stay full for several hours. Give it a try!
Course Breakfast
Cuisine Drink
Keyword Chocolate milk, Keto Recipe, Sugar free
Cook Time 5 minutes
Total Time 5 minutes
Servings 1 serving

Ingredients

  • 1/2 cup water
  • 1/2 cup fresh cream
  • 1 tbsp cocoa solids
  • 2 tsp stevia sweetener

Instructions

  • Whisk together the all ingredients in a small saucepan over medium heat. 
  • Continue to stir until the chocolate starts to simmer. 
  •  Serve in a cup and top with some whipped cream.

Nutrition Facts (per serving)

Net carbs: 4 g
Fat: 41 g
Protein: 3 g 
Fiber: 2 g 

Leave a Reply

Your email address will not be published. Required fields are marked *

Close