Halloumi Tikka Masala

Halloumi tikka masala recipe keto

This Halloumi Tikka Masala Keto Recipe is inspired by the Indian cuisine full av flavors. Masala recipe is one of the most popular recipes from Indian cuisine. No wonders, it’s simple, quick to make and tastes delicious. I served mine with cauliflower rice on the side.

 

This Halloumi Tikka Masala Keto Recipe is inspired by the Indian cuisine full av flavors. Masala recipe is one of the most popular recipes from Indian cuisine. No wonders, it's simple, quick to make and tastes delicious. I served mine with cauliflower rice on the side.
Course Main Course
Cuisine Indian
Keyword Halloumi, Keto, LCHF, Low Carb, Recipe, Vegetarian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 702kcal

Ingredients

  • 1 onion
  • 2 garlic cloves
  • 300 ml finely chopped tomatoes
  • 1/2 cup coconut cream
  • 1/2 head broccoli
  • 1 tsp sambal oelek
  • 1 cube vegetable stock
  • 1 tsp garam masala
  • 1 tbsp white wine for cooking
  • Oil to fry in
  • Salt and pepper
  • 1/2 halloumi cheese
  • Red pepper and fresh basil for garnishing

Instructions

  • Chop onion, garlic and broccoli.
  • Put olive oil, onion and garlic in a pan and cook on medium heat.
  • Add the rest of the ingredients and bring to a boil. Let simmer for 15 minutes or until the broccoli is tender.
  • Heat up a small frying-pan with oil of your liking. Add cubes of halloumi cheese and fry until golden and crispy.
  • Serve your tikka masala with halloumi cheese, thinly sliced peppers and fresh basil on the top. I had cauliflower rice on the side as well.

Nutrition Facts (per serving)

Net carbs: 17 g
Fat: 59 g
Protein: 23 g 
Fiber: 5 g 
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