Hi there and welcome!
I am happy to see that you have found my page. My name is Emma and I am the creator of Ketolibrary.com. I am 25 years old, born and raised in Sweden. I currently study entrepreneurship and media in Stockholm, the capital of Sweden. I live here together with my boyfriend since August 2017, when we moved here from Malta. I lived in Malta for 4 years while I was working within the I-gaming business. During my spare time I like to cook (obviously!) and take pictures.
My keto journey
At my heaviest, I weighed 207 pounds. I was depressed and felt bad about how I was treating my body. In April 2016 I decided to change my life style and I said goodbye to sugar and all food with high amount of carbs. I decided to go keto! Since then I have lost 86 pounds in weight and I feel much more comfortable with the way I look. Since I started the low carb diet I have become a completely new person. It is not only the weight that I have lost, but it is also how I feel inside. I used to feel tired all the time, no matter how much I slept. Now I have more energy, I am happier and I see myself with brand new eyes. It is the best choice I have ever made.
Even if my weight has been stable for one year now, I decided to continue this life style, due to all it’s benefits.
I love to inspire people, hence I created this page. During the last two years I have been sharing my recipes on Instagram, but thought I would start using a better platform to reach out to all of you. I am no expert on keto, nor am I a nutritionist, but I am happy to share my experience and answer all of your questions in the best way I can.
On Ketolibrary.com you can find keto recipes created by me, most of them are vegetarian. I hope I can inspire you!