In this Vegan Curry Chicken Recipe I used soy-based protein instead of chicken. This keto recipe is meat-free, sugar free, dairy free, gluten free and low carb. I served my chicken curry together with a low carb option to rice - cauliflower rice
150gsoy-based meat substitute(I used vegobitar from Anamma)
1/2bell pepper
1/2onion
1cupcoconut milk
2tbspcurry powder
1tspturmeric
1cubevegetable stock
2bay leaves
Oil to fry in
300gcauliflower
Instructions
Chop onion and bell pepper into smaller cubes.
Grate the cauliflower (or use a blender). Warm a tablespoon of olive oil in a skillet over medium heat. Stir in the cauliflower rice and sprinkle with a little salt. Cook for 5 minutes or until the rice is as tender as you like.
Heat up another skillet with oil and stir in the vegetable meat substitute. Cook for 3 minutes, stirring occasionally. Stir in garlic and saute until lightly browned.
Once the onion are tender, add 1 cup of coconut milk, 2 tbsp curry powder, 1 tsp turmeric, 2 bay leaves and 1 cube of vegetable stock.
Bring to a boil, reduce heat and let simmer for a few minutes. Serve the Vegan Curry together with the cauliflower rice.