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Cottage Cheese Keto Pancakes
A simple recipe for delicious Cottage Cheese Keto Pancakes using just 3 ingredients!
Serve 2 pancakes with cheese and tomatoes in between - just as a toast. Or as regular pancakes with
chia jam
and whipped cream.
Course
Breakfast
Cuisine
Vegetarian
Keyword
3 Ingredients, Keto, Pancakes, Recipe, Simple, Vegetarian
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
serving
Calories
192
kcal
Ingredients
100
g
cottage cheese
1
egg
3/4
tbsp
psyllium husk
Instructions
Get a bowl and throw in all the ingredients. Use a hand blender to mix.
Fry in a pan with a little butter on low to medium heat. The batter will give you 4 small cottage cheese keto pancakes.
Cook until both sides are golden brown.
Serve!
Notes
Nutrition Facts (per serving)
Net carbs: 2 g
Fat: 10 g
Protein: 20 g
Fiber: 6 g