Vegan Thai Curry with Zoodles

Vegan Thai Curry with Zoodles

This Vegan Thai Curry with Zoodles Recipe is great for a keto diet! Using Zucchini instead of pasta is much healthier and this is definitely better than take out. But it still takes less than 30 minutes to cook.

 

This Vegan Thai Curry with Zoodles Recipe is great for a keto diet! Using Zucchini instead of pasta is much healthier and this is definitely better than take out. But it still takes less than 30 minutes to cook.
Course Main Course
Cuisine Vegan
Keyword Curry, Keto, Recipe, Vegan, Zoodles
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
Calories 227kcal

Ingredients

  • 1 zucchini (spiralized)
  • 1 onion sliced
  • 1 red pepper sliced
  • 1 tbsp ginger grated
  • 2 cloves garlic minced
  • 1 tsp sambal oelek
  • 200 ml coconut milk
  • 2 tbsp finely chopped tomatoes
  • 1 tsp soy sauce
  • Paprika powder
  • Curry powder
  • Salt and pepper
  • 2 tbsp olive oil to fry in

Instructions

  • Using a large pan - sauté the onion, garlic, pepper and ginger in olive oil until the onions are soft and the vegetables are in your desired tenderness.
  • Pour in the the coconut milk, sambal oelek, finely chopped tomatoes and soy sauce.
  • Flavor with paprika powder, curry powder, salt and pepper.
  • Once the coconut cream comes to a boil it's ready.
  • Serve with zucchini noodles (spiralized zucchini sauteed in olive oil) 

Nutrition Facts (per serving)

Net carbs: 13 g
Fat: 30 g
Protein: 5 g 
Fiber: 3 g 
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