Spicy Pasta Sauce With Halloumi

Spicy Pasta Sauce With Halloumi Keto Low Carb Recipe

In this Spicy Pasta Sauce With Halloumi Cheese I used soybean pasta. which contains about 17g net carbs per 100g, which makes it a good substitute for pasta when on a low carb diet. If you prefer lower amount of carbs you can use shirataki noodles instead.

 

In this Spicy Pasta Sauce With Halloumi Cheese I used soybean pasta. which contains about 17g net carbs per 100g, which makes it a good substitute for pasta when on a low carb diet. If you prefer lower amount of carbs you can use shirataki noodles instead.
Course Main Course
Cuisine Vegetarian
Keyword Halloumi, Keto, Low Carb, Pasta, Recipe, Vegetarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings

Ingredients

  • 150 g halloumi cheese
  • 1 red onion
  • 1 tsp red curry paste
  • 1 tbsp tomato paste
  • 200 ml coconut milk
  • 1 tsp gluten free soy sauce
  • 1/2 red bell pepper
  • 1 tbsp finely chopped fresh parsley
  • Olive oil to fry in
  • 50 g soybean pasta

Instructions

  • Chop halloumi cheese, red pepper and onion into cubes.
  • In a small pan, fry halloumi cheese and red onion in olive oil on medium heat until cheese is starting to get golden. 
  • Add 1 tsp red curry paste and 1 tbsp tomato paste while stirring. Let simmer for one minute.
  • Add 200 ml coconut milk, 1 tsp soy sauce, bell pepper and 1 tbsp finely chopped fresh parsley. Bring to a boil and let simmer for 5 minutes.
  • Cook the soybean pasta according to instructions on the box.
  • Serve with some extra fresh parsley on the top and enjoy!

Nutrition Facts (per serving)

Net carbs: 18 g
Fat: 53 g
Protein: 42 g 
Fiber: 2 g 
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