Get ready for a tasty treat: Oven-Roasted Butternut Squash with Parsley Sauce. It's easy and fancy, a perfect combo.This recipe is a flavorful fusion of simplicity and sophistication, making it an ideal choice for those following a vegetarian keto diet. ⚠️ Note! Butternut squash contains a bit more carbs and should preferably be avoided during weight loss.
Servings 2 servings
Ingredients
Oven-roasted butternut squash
- 1/2 butternut squash
- 1 tbsp olive oil
- Salt and pepper
Parsley and chives sauce
- 1 cup sour cream
- 1 tsp paprika powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp finely chopped parsley
- 1 tbsp finely chopped chives
- Salt and pepper
Instructions
Oven-roasted butternut squash
- Preheat oven to 225 degrees.
- Peel your butternut squash and swede and slice into cubes. Toss it with olive oil, salt and pepper in a bowl.
- Move the vegetables to a baking sheet.
- Roast in the preheated oven until squash and swede is tender and lightly browned, about 25 minutes.
Parsley and chives sauce
- Mix together all ingredients in a bowl.
- Garnish with some extra parsley and serve together with your oven-roasted butternut squash!
Nutrition Facts (per serving)
Net carbs: 27 g Fat: 57 g Protein: 8 g Fiber: 9 g
