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Keto Porridge

Keto porridge recipe


Keto Porridge

I've had this Keto Porridge for breakfast several days a week for months without getting tired of it. It's for sure my favorite Keto Breakfast Recipe! The best part is that it only contains 3 net carbs but still 75 g fat. This keto breakfast will keep you full for many hours.
Course Breakfast
Cuisine Vegetarian
Keyword Breakfast, Keto, Porridge, Recipe
Cook Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 725kcal


  • 30 g butter
  • 1 egg
  • 100 ml fresh cream
  • 1 tbsp almond flour
  • 1/2 tsp psyllium husk


  • Melt butter on medium heat in a small pan.
  • Stir in the egg, fresh cream, almond flour and lastly the psyllium husk.
  • Continue to stir until the porridge firms up.
  • Serve!


Nutrition Facts (per serving)

Net carbs: 3 g
Fat: 75 g
Protein: 12 g 
Fiber: 2 g 
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